For Time:

25 Calorie Row
50 Abmat Situps
25 Pullups
50 Pushpress (20kg/15kg)
25 Wall Balls (10kg/6kg)
50 Box Jumps (50cm/40cm)
25 Thrusters (35kg/20kg)
50 KB Sumo Deadlift High-Pulls (24kg/16kg)
25 Burpees
50 Double Unders (200 Singles)